Sensitive skin, also known as Sensitive Skin, is a condition in which our skin is sensitive to various stimuli. from the environment very easily Whether it is from cosmetics, sunscreen, cleaning products, fabrics, water, including the weather. skin care for those who have problems with sensitive skin As well as treating acne and recovering sensitive skin to be strong, it can be done as follows.
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1. Use normal temperature water to wash your face.
Washing face each time that girls with sensitive skin problems should use normal temperature water. Never use hot water to wash your face. Because it will cause the balance of the skin to be washed out too much. It is important to wash your face only twice a day, in the morning and in the evening.
2. Use products for sensitive skin.
As for the products used Whether it’s a face wash or a nourishing cream, girls should choose products that have been dermatologist-tested to be gentle. And free of fragrances, preservatives, colorants and fragrances to prevent sensitive skin from irritation.
3. Avoid makeup.
For girls with sensitive skin In case of acne or irritated skin It is imperative to avoid wearing makeup. So that the facial skin can rest and can accelerate the recovery of the skin to be stronger faster.
4. Apply sunscreen every day.
Of course, UV rays have the ability to stimulate the skin to become inflamed easily. Especially with sensitive skin, it will make the skin inflamed much more easily. It also causes pimples as well. Therefore, sunscreen should be applied daily. whether going out or not
5. Eat food from all 5 food groups.
Eating all five food groups is for the body to receive complete nutrients. It should also be supplemented with foods that provide vitamin C and antioxidants. If you can reduce your intake of starchy foods, it will be better for your skin.
6. Keep personal belongings clean.
Keeping personal items clean is just as important as keeping your skin clean. Especially items that have the opportunity to come into contact with the skin frequently. Need to be cleaned regularly, such as towels, bed sheets, pillowcases, mobile phones, etc.
7. Gently wipe your face.
Every time after cleaning the face, girls should wipe their faces, but only gently. May be used to absorb the face gently to prevent skin irritation. Importantly, do not sheep, squeeze, scratch or pick the skin.
8. Avoid disturbing facial skin.
Did you know that using a face wash with scrub beads? Including scrubbing, masking, peeling, resurfacing or laser skin treatment is a serious disturbance to the surface Because these methods will stimulate the skin to be more sensitive than before. It also causes more irritation as well.
9. Prevent dry skin
When there is a problem with sensitive skin, girls need to prevent dry skin. Therefore, it is recommended to use creams that are gentle on sensitive skin frequently. and for girls with very dry skin It is recommended to use products that are oil-based. This should be applied after showering and blotted within about 5 minutes to cover the skin while the skin is still moist.
For those with sensitive skin problems What should be paid special attention to is Cleaning the face and personal items that have a chance to come into contact with the skin. Followed by choosing products that are gentle on the skin. and try to avoid behaviors that disturbs the skin This will help prevent sensitive skin from facing acne or sensitive skin problems.