Gunpowder green tea is a popular beverage and one that gets its name from the fact that once dried, its leaves have that distinctive color only usually found in gunpowder. So, it’s essentially a green tea and there are certain things you should know about the drink before you try it.
Containing nothing in the way of protein, carbs or fats, there’s no actual calories in each cup. It’s also known to be helpful to the body due to the high levels of catechin compounds that offer a range of anti-microbial, anti-inflammatory and even anti-cancer properties.
Is There Much Caffeine in Gunpowder Green Tea?
Obviously, everyone makes tea differently, with different-sized cups being used all across America, however, if you’re talking about a standard-sized cup of gunpowder green tea, you’ll find around 28 milligrams. That’s roughly equivalent to ⅔ of what you’d find in a cup of joe.
There are other factors at play, too, when it comes to caffeine content, as it can also vary depending on a) how the tea was processed/manufactured and b) how long it was allowed to steep for in hot water.
That said, it’s enough caffeine to give you a boost, but not usually sufficient to give you those unpleasant caffeine jitters you get after drinking too much coffee.
Is Drinking Green Tea Actually Good For You?
Well, yes, it does rather seem that green tea offers a number of body benefits, and they’re not all linked to the caffeine energy boost either. You see, the tea offers a wealth of antioxidants that work to minimize the impact of free radicals caused by pollution and other everyday toxins.
These great antioxidants are known to reduce blood pressure, as well as help you to lower your cholesterol and protect your heart. Not bad when all you have to do is drink a tasty beverage to get the health support you need, right?
Do You Want to Lose Weight? Green Tea Can Help You
Green tea is also popular with the many people out there who are battling to keep their weight down. In fact, some people say that it can transform the human body into a fat-burning machine! You see, the catechins combined with the caffeine both work together to elevate your metabolism, allowing you to burn through calories that much more efficiently.
However, there’s no real studies to back these claims up, but it does seem to have some truth to it. That said, you’re still going to have to limit the calories you take in as part of your diet if you want to see any kind of improvement in your weight.
Gunpowder Green Tea – A Multi-faceted Hot Beverage
The facts are clear when it comes to green tea – it’s super healthy and offers much more than caffeine. The catechins do a lot of good work in the body, and when used as part of a calorie-controlled diet, it can send weight loss into overdrive.
So, if you’re thinking about trying it, you should bear all this in mind. Sure, it’s just a hot beverage, but it’s so much more than that. Read more about the best inventory management software apps sarkepo.