If you live in Duluth, you may have experienced a stinging insect allergy at some point. But did you know that this is just one of many common allergies that people can experience? Allergies occur when our immune system overreacts to an otherwise harmless substance. Here, we will explore some of the most common allergies and their symptoms.
Pollen Allergy
Pollen allergies, also known as hay fever or allergic rhinitis, are one of the most common allergies. Symptoms include sneezing, runny nose, itchy eyes, and congestion. These symptoms usually occur during the spring and fall when trees and plants release pollen into the air. If you suffer from pollen allergies, it is best to stay indoors during days with high pollen counts and to shower and change your clothes after spending time outside.
Food Allergy
Food allergies are becoming more and more common. Symptoms can range from mild (itchy mouth or hives) to severe (anaphylaxis). Common food allergens include peanuts, tree nuts, milk, eggs, soy, wheat, fish, and shellfish. If you have a food allergy, it is important to read labels carefully and avoid eating at restaurants that may not be able to accommodate your allergy.
Dust Mite Allergy
Dust mites are tiny creatures that live in our homes and feed on dead skin cells. While they do not bite or sting, they can cause allergic reactions in some people. Symptoms of a dust mite allergy include sneezing, runny nose, and itchy, watery eyes. To reduce exposure to dust mites, use allergy-proof covers on pillows and mattresses, vacuum frequently, and wash bedding in hot water.
Mold Allergy
Mold is a type of fungus that grows in damp environments. It can be found indoors and outdoors and can cause allergies year-round. Symptoms of a mold allergy include sneezing, runny nose, itchy eyes, and skin rash. To reduce exposure to mold, keep indoor humidity levels below 50%, fix any leaks, and clean moldy surfaces with a solution of bleach and water.
Animal Allergy
Many people love their pets, but for some, being around animals can trigger an allergic reaction. Symptoms of an animal allergy include sneezing, runny nose, itchy eyes, and skin rash. If you have an animal allergy, it is best to avoid contact with animals. If you must be around animals, wash your hands frequently and avoid touching your face.
Insect Sting Allergy
As mentioned earlier, insect stings can cause allergic reactions in some people. Symptoms can range from mild (redness and swelling at the sting site) to severe (anaphylaxis). If you have a history of severe allergic reactions to insect stings, it is important to carry an epinephrine auto-injector with you at all times. If you are stung and experience symptoms such as difficulty breathing, swelling of the face or throat, or a rapid pulse, seek medical attention immediately.
These are just a few examples of common allergies and their symptoms. If you suspect that you have an allergy, it is important to consult with an allergist who can help you identify the allergen and provide treatment options.
