Category: Nutrition

How to Make a Herbal Profile

Making a herbal profi le of your own can be a worthwhile and enjoyable experience. It will ultimately give you a deep understanding of a dozen or so herbs that grow near...

Glass, chemicals and food products

New technology in the field of glass production lowered the gas release of substances such as NOx and particulates, and parameters such as BOD, but there is still room for Potential and...

Dietary Protein and Body Protein

The thousands of proteins that make up our bodies are assembled on demand from some 20 different amino acids. What are these amino acids, and where do they come from? The protein...

WHERE ARE THE WHOLE GRAINS?

Whole-grain bread products are labeled as whole grain, how much fiber will you find in the foods you eat? Whole wheat, or rye. In contrast, bread products labeled as made with wheat,...

HIDDEN SUGAR IN COMMON FOODS

Some foods contain sugar that has been added during processing. The following foods contain a large amount of sugar. The sugar content is shown in grams, and its equivalents in teaspoons are...

Food Pyramid is a list of food and health regulations.

Milk products: Skim or low-fat milk, yogurt, low-fat or nonfat cheeses or cottage cheese. Meats and other high-protein foods: Lean meats, poultry, fish, eggs (3 to 4 yolks per week), cooked dry beans,...

Foods That May Pack More Fat than You Think

To appeal to our desire for lower-fat substitutes for our favorite high-fat foods, the commercial food industry has developed low- or lower-fat versions of many foods using various fat replacers. Until recently,...

Nutrition is a special process for the human body

The six categories of the Pyramid are: Grain products (bread, cereal, rice, and pasta) Fruits Vegetables Milk products (milk, yogurt, cheese) Meats and other high-protein foods (lean meats, poultry, fish, dry beans,...
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